Bodywork therapies​

Pricing Varies with Each Service

La Stone

90 min. - $145
 "The La Stone Massages were a godsend, alleviating my extreme neck pain!  I looked forward to these special treatments, especially during the cold Flagstaff winters! "
​- Linda M.
La Stone is the original Hot Rock Massage. Unlike the generic hot rock massage seen in every spa in the world these days, La Stone is a very specific treatment that requires extensive training, and we are the only massage clinic in Flagstaff offering this treatment.

In La Stone, the rocks do a lot of the work. They are placed under and on top of the body, between the toes, and are also used with the long flowing strokes of Swedish massage as well as deeper trigger point style work. Their warmth and energy penetrate deeply into the body, allowing for deep blissful relaxation. More than any other treatment our clients leave this one feeling, well ah... stoned 😊

The Arvigo Techniques of Mayan Abdominal Therapy

Initial Visit: 90 min. - $145  |   Follow Up: 60 min. - $105
"After several miscarriages, Kristina performed Mayan Abdominal Massage to break up scar tissue from my previous pregnancy. She coached me on how to treat myself at home between our appointments. I have no doubt that it played a major role in my second successful pregnancy. Speaking of, she also gives wonderful prenatal massages! Highly recommend!"
​ -Michelle M.
The Arvigo Techniques of Mayan Abdominal Therapy are external, non-invasive manipulations of the abdomen and uterus. Passed down through a lineage of traditional Mayan healers, ATMAT restores biochemical and biomechanical balance to the body. This therapy can be used to maintain optimum health or to support the following concerns: Menstrual conditions, adhesions, scarring, infertility, small ovarian cysts and fibroids, endometriosis, perimenopausal and menopausal symptoms, constipation, PMS, GERD, IBS, Crohn's disease, as well as a myriad of other digestive disorders. Each client is taught a self-care routine to continue the work at home. This is the only clinic in Flagstaff offering this treatment. 

​This service is only offered by Kristina and she is not available on the scheduler, so please call to book.

Manual lymph drainage

   One Area: 60 min - $105   |  Multiple Areas: 75 min - $125 
Full Body: 90 min - $145
"I felt unbelievably relaxed throughout and after the lymphatic drainage massage. Slept like a baby that night!!"
​- Sarah P.
Looking for something to help reduce swelling or clear congestion? This extremely gentle bodywork therapy could be just the answer for you! Lymphatic Drainage Massage, or manual lymph drainage, is a therapy that relieves swelling in your lymphatic system. This is done by gently massaging and manipulating specific areas of the body (face, arms, legs, abdomen). It is designed to restore the functions of your body’s immune system and treat a variety of health concerns.
 
This phenomenal treatment is ideal for those who are not looking for deep muscle massage and is an incredible sleep aid.

Can't Decide on massage or Bodywork Therapy? 

No worries! Why not have the benefit of both?
We provide a "half and half" service option for Lymphatic Drainage /Mayan Abdominal Therapy
45 minutes of Integrative Massage and 45 minutes of Lymphatic Drainage/ Mayan Abdominal Therapy 
90 MINUTE SERVICE: $145