Integrative Massage
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WHAT IT IS: Our signature massage is best described as Integrated Swedish and Deep Tissue. We use the long flowing strokes of Swedish massage to relax and prepare the body and then move into deeper massage strokes to relieve aches, pains and deeply embedded stress. This provides a feeling of relaxation while all the kinks are being worked out. Some of our therapist will also add in other techniques including trigger point, myofascial/connective tissue, or orthopedic massage. We pride ourselves in excellent communication and finding out each clients preferences and then following through. So each client can have the massage they are wanting. Every massage includes heat pack, warm towels for the feet and your choice of masterfully blended Aromatherapy.
"Best Massage in Flagstaff! I am a happy client of NAZ Massage Therapy and have always been impressed with the high level of personalized care they provide. I highly recommend as they are skillful at delivering relaxing, therapeutic body work." - Marian A.
WHAT ARE THE BENEFITS: Receiving massage on a regular basis has so many benefits. Here are our favorites
- Stress Reduction - Lowers stress hormone levels and calms the nervous system
- Pain Management - Reduces muscle tension patterns that may be causing or contributing to pain
- Improved Circulation - Stimulates blood flow to deliver oxygen and nutrients to muscles and connective tissues
- Improved Immune Function - Increases activity of "killer T cells" which fight off disease.
- Boosts Mental Health - Eases symptoms of stress, anxiety and depression
WHAT TO EXPECT: