NORTHERN ARIZONA MASSAGE AND WELLNESS
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LIfe Reset Program


  5 session Package      $597
​(visit our Packages and Memberships page for more information)
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WHAT IS THE LIFE RESET PROGRAM: Embark on a transformative 6-session coaching journey designed to take you from fear and stress to a life filled with abundance and emotional mastery. With your coach you will uncover and reprogram the limiting beliefs holding you back, replacing them with empowering thoughts that fuel confidence and success. You’ll also learn proven techniques to manage your emotions, shift your behaviors, and take intentional action—helping you feel more aligned, energized, and in control of your life. Don’t wait to start feeling better in your body and creating the life you deserve!
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​Just as a personal trainer designs a tailored plan to help you achieve your ideal physical shape, our transformational expert Craig Meriwether, provides personalized coaching to help you overcome mindset blocks, break free from limiting beliefs, and resolve emotional challenges—empowering you to create the extraordinary life you deserve. Your coach will help you create a clear, actionable plan to achieve your goals while equipping you with powerful skills to manage life’s challenges more effectively. Imagine moving from burnout and stagnation to clarity, confidence, and progress. Don’t let life hold you back any longer. Sign up now and take the first step toward your transformation! ​

WHAT ARE THE BENEFITS OF THE LIFE RESET PROGRAM:
  • Uncover your inner strengths, passions, dreams, and purpose so you can start living a life of inspiration and fulfillment.
  • Identify and overcome any obstacles holding you back (limiting beliefs, fears, distractions) so you can get unstuck and move forward in your life.
  • Learn to know and love yourself so you can go about your day with unshakeable confidence.
    Become a master over your thoughts rather than allowing them to run the show.
  • Understand your true purpose in life.
  • Finally feel empowered and in control of your life.​

CONTRAINDICATIONS: Do not receive transformational coaching if you (As transformational coaching involves hypnotherapy the contraindications are similar):
  • Have a severe mental health disorder such as Schizophrenia & Psychotic Disorders, Bipolar Disorder during manic episodes, or severe personality disorders  like borderline personality disorder (BPD).
  • Have Epilepsy or a seizure disorder
  • Are severely depressed with suicidal ideation, hypnotherapy should not replace medical intervention for those experiencing severe depression or suicidal thoughts.
  • Have a cardiovascular condition that may be affected by a drop in heart rate or blood pressure.
  • Have a dissociative disorder. 
  • Are actively under the influence of drugs or alcohol. Transformational Coaching can help with addiction but is not suitable when someone is under the influence.
  • Have a cognitive impairment such as Alzheimer's or dementia.
  • Have a medical condition. While transformational coaching can help manage such conditions such as chronic pain, cancer, or autoimmune diseases, these should be addressed with a physician to ensure hypnosis is a complementary, not sole, treatment.

WHAT TO EXPECT DURING THE LIFE RESET PROGRAM: This 5-session program is your roadmap to meaningful change. It can be scheduled weekly or every other week. Each session builds on the last, equipping you with tools, strategies, and insights that empower you to create lasting change in both your personal and professional life. While our Transformational Coaching program is 100% customized to meet your individual goals, needs and healing, here’s an idea of what you can expect:
 
Session 1: Rapid Anxiety Relief
We’ll tackle the fears and anxieties that hold you back, replacing them with strategies to maintain vibrant health and well-being. You’ll feel equipped to handle life’s challenges with confidence and ease, trading overwhelm and burnout for peace and vitality. 
 
Session 2: Deep Healing
Often times we block ourselves from success due to the hurt, pain and wounding we’ve experienced during life. In this remarkable session, you’ll heal the pain you’ve been holding onto, even early childhood trauma, even if it’s stored in your unconscious mind and you’re not even sure what it is. You are that powerful!
 
Session 3: Joy and Confidence Toolbox
I’ll provide you with a personalized toolbox of resources, routines, and practices designed to quickly elevate your well-being and hold it steady. You’ll leave this session with mental and emotional breathing room—and techniques, exercises and strategies to reclaim your peace of mind and body. You’ll leave this session feeling energized, capable, and ready to take on what’s next.
 
Session 4: Finding Your True Purpose
In this session you’ll reconnect with who you really are and what truly matters to you. Together, we’ll work through exercises that help you uncover your values, strengths, and dreams, while gently exploring the beliefs and patterns that might be holding you back. By the end of this session, you’ll have a clearer understanding of your purpose in life, increase your confidence, and feel more excited about your life mission and the goals that will guide you forward.
 
Session 5: Create Healthy & Empowering Habits
In this session, we’ll focus on building habits that align with your goals and support your overall well-being. Together, we’ll identify the routines and behaviors that no longer serve you and replace them with intentional, empowering habits that feel natural and sustainable. You’ll learn practical strategies to stay consistent and motivated, even when life gets busy or challenging. By the end of this session, you’ll have a personalized plan to create positive changes in your daily life, helping you feel more energized, focused, and in control of your journey.
HOW TO PREPARE FOR THE LIFE RESET PROGRAM:
  • Fill out your intake form
  • ​Set your intentions, clarify what you want to achieve
  • Get a good night's sleep
  • Avoid caffeine or stimulants before your session
  • Avoid drugs or alcohol before your session
  • Eat lightly before your session
  • Wear comfortable clothing
  • Turn your phone off or on airplane mode
  • If doing and online session inform your family or housemates that you need uninterrupted time.
  • Keep and open mind, let go of any expectations about what hypnosis “should” feel like; everyone experiences it differently.
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Disclaimer:The services offered are intended for informational & educational purposes only and are not intended nor to be interpreted or relied upon as professional medical advice, diagnosis or treatment. By accessing and using the services you acknowledge that the services are not professional medical advice, diagnosis or treatment and shall not be relied upon by you as such. Always seek the advice of your physician or other qualified medical professional first before implementing any of our advice, information, or suggestions. Please only implement any and all changes after consulting with your physician and assessing your own risk.
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We Would Love to See You Soon!


Hours

Friday - Wed 9:00am - 9:00pm
​(closed on Thursdays)

Telephone

928.853.1699

Email

[email protected]

Address

222 North Verde Street,
​Flagstaff, AZ 86001
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