LIght and Water Therapies
COMING SOON NOT YET AVAILABLE
FLOAT THERAPY
BENEFITS:
- Eased Muscle Tension - Relieved Chronic Pain - Relieved Headaches - Reduced Blood Pressure - Accelerated Healing - Eased Symptoms of Anxiety and Depression - Detoxification |
Float therapy, also known as sensory deprivation therapy, provides a relaxing experience by eliminating external stimuli. The 30% Epsom salt solution creates enough buoyancy for bodies to float instead of sink eliminating the effects of gravity and pain. The water and air surrounding your body will be the same temperature eliminating the sense of feeling. And the lid of the float pod can be closed eliminating sound and light. For those who prefer, light and sound can be introduced via color therapy lights and music and the pod lid can be left open, but we do encourage our clients to try the full sensory deprivation experience to allow for deep meditation and to inspire creativity.
The sensory deprivation experience lessens the physical and mental effects of stress. The epsom salt has many physical benefits of its own, easing joint and muscle pain, detoxifying, and promoting healthy skin, hair and nails. Our Pod is equipped with state of the art purification system to allow each client to enjoy a safe clean float. |
Cold Immersion Therapy
BENEFITS:
- Increased Energy Levels - Accelerated Recovery - Improved Immune Support - Boosted Mood - Pain / Stress Relief - Better Sleep - Improved Circulation |
Just what is Cold Immersion Therapy? It’s simply a process in which you expose your body to a cold environment! Here at Northern Arizona Massage Therapy, we offer a Cold Water Immersion Tank filled with water that is approximately between 40 - 55 degrees Fahrenheit.
There is a circulation filter to not only keep the water clean and sanitized, but the movement also creates a colder sensation. The idea behind Cold Immersion Therapy is to tap into our bodies natural healing abilities by subjecting it to a stressor. The cold water constricts the blood vessels, causing them to push blood into your organs. In doing so, it supplies the blood with more oxygen and nutrients. Then, once you get out of the tank, your blood vessels open back up, letting the oxygen and nutrient-rich blood return to your tissues. This accelerates healing and the removing of waste in the body. Best used in conjunction with our Infrared Sauna, we do have this facility as a stand alone service. |
INFRARED SAUNA
BENEFITS:
-Relieve Muscle / Joint Soreness - Improved Blood Circulation - Clearer Skin - Detoxification - Sleep Aid - Relaxation - Boosted Immunity |
Turn up the heat with an infrared sauna session. We provide this experience as a stand alone amenity, however it is recommended to use in conjunction with a massage for maximum benefit. Infrared saunas are much like a traditional sauna where the goal is to increase blood flow and increase your body's core temperature to induce sweat. The difference between an infrared and traditional sauna is primarily the way in which it provides heat. Traditional saunas heat the air around you, while the infrared heats your body by emitting a wavelength of light.
This gentle alternative is perfect for clients who appreciate a sauna experience but may not enjoy the intensity of a traditional sauna. Studies show that it may help those with chronic fatigue syndrome and ease symptoms of depression, anxiety, dementia and help those with lung conditions. Our Saunas are Full Spectrum using near, mid and far infrared technology and low EMF/ELF. |
infrared sauna Add ons
COMING SOON NOT YET AVAILABLE
Halo Therapy
BENEFITS:
- Antibacterial /Antifungal/ Anti-allergic - Immunity Boosting - Stimulated Respiratory System - Reduced Inflammation - Eased Symptoms of Depression - Helps Skin Conditions (Eczema, Psoriasis, etc.) - Sleep Aid |
You know that pleasant feeling you get when you’re at the ocean breathing in the crisp air? Well, we can provide that same relaxation through Halo Therapy! Also known as Salt Therapy, this is a service in which you inhale air with tiny salt particles to help improve your breathing, as well as to relax. This mimics the microclimate of a salt cave. The pharmaceutical grade salt is vaporized into microscopic particles and dispersed into the air via machine. This add on is an excellent addition to any sauna session!
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Red Light Therapy
BENEFITS:
- Reduced Pain - Skin Rejuvenation - Increased Collagen Production - Increased Fibroblast Production - Tissue Regeneration - Accelerated Healing - Muscle Recovery / Conditioning - Reduced Inflammation |
Why not include all that light therapy has to offer when utilizing an infrared sauna? We offer Red Light Therapy as an add on so you can reap those extra benefits.
RLT is a form of light therapy where you are exposed to red low-level wavelengths of light. This exposure measurably adds energy to the mitochondria of your cells! In doing so, this helps cells in doing their job more efficiently, as certain cells absorb light and are stimulated to work. This encourages cell growth, thus providing benefits such as repairing skin and skin rejuvenation. Why wouldn’t you want to add this service! |