LIght and Water Therapies 

COMING SOON NOT YET AVAILABLE

INFRARED SAUNA

BENEFITS:
​-Relieve Muscle / Joint Soreness
- Improve Blood Circulation
- Clear and Tighten Skin
​- Detoxification
- Sleep Aid 
- Relaxation
- Boost Immunity
Turn up the heat with an infrared sauna session. We provide this experience as a stand alone amenity, however it is recommended to use in conjunction with a massage for maximum benefit. Infrared saunas are much like a traditional sauna where the goal is to increase blood flow and increase your body's core temperature to induce sweat. The difference between an infrared and traditional sauna is primarily the way in which it provides heat. Traditional saunas heat the air around you, while the infrared heats your body by emitting a wavelength of light. 

This gentle alternative is perfect for clients who appreciate a sauna experience but may not enjoy the intensity of a traditional sauna. Studies show that it may help those with chronic fatigue syndrome and ease symptoms of depression, anxiety, dementia and help those with lung conditions. Our Saunas are Full Spectrum using near, mid and far infrared technology and low EMF/ELF. 

FLOAT THERAPY 

BENEFITS:
- Ease Muscle Tension
- Relieve Chronic Pain
​- Relieve Headaches
- Reduce Blood Pressure
- Accelerate Healing
- Ease Symptoms of Anxiety and Depression
- Detoxification
Float therapy, also known as sensory deprivation therapy, provides a relaxing experience by eliminating external stimuli. The 30% Epsom salt solution creates enough buoyancy for bodies to float instead of sink eliminating the effects of gravity and pain. The water and air surrounding your body will be the same temperature eliminating the sense of feeling. And the lid of the float pod can be closed eliminating sound and light. For those who prefer, light and sound can be introduced via color therapy lights and music and the pod lid can be left open, but we do encourage our clients to try the full sensory deprivation experience to allow for deep meditation and to inspire creativity.  

The sensory deprivation experience lessens the physical and mental effects of stress. The epsom salt has many physical benefits of its own, easing joint and muscle pain, detoxifying, and promoting healthy skin, hair and nails.  Our Pod is equipped with state of the art purification system to allow each client to enjoy a safe clean float.