NORTHERN ARIZONA MASSAGE AND WELLNESS
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Manual Lymphatic Drainage


One area  60 minutes - $110
Multiple areas  75 minutes - $130
​Full Body   90 minutes - $150
Half & Half (45 minutes MLD + 45 minutes Integrative Massage) 90 minutes - $150
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WHAT IS MANUAL LYMPHATIC DRAINAGE:
Manual Lymphatic Drainage (MLD) stimulates the lymphatic system to improve the movement of lymph fluid in the body. Unlike the circulatory system our lymphatic system doesn't have a pump. It requires movement and activity. Those who unable to move due to ailments, surgery or work may experience congestion of the lymph system. The lymph system may also become congested from injury or surgery. And for others it's just genetic. 

Our therapists use gentle rhythmic techniques to move stagnant lymph to the areas where the body can filter and process the lymph to relieve congestion and swelling. The lymph system is a critical part of the immune system. You could think of it like the body's garbage disposal, helping your body get rid of waste and bacteria. Think of what happens when your garbage disposal backs up. It is similar when the lymph system isn't working properly. The lymph system is mostly superficial so the treatment will be light. Our MLD specialists have advanced training in working with the lymphatic system and are skilled at reducing swelling and stagnation regardless of the cause. 


BENEFITS OF MAUAL LYMPHATIC DRAINAGE:
  • Relieve pain and swelling related to musculoskeletal injuries/overuse. 
  • Reduce edema related to surgeries (ideal treatment with in the first week post surgical)
  • Relief from Neuropathy related to swelling 
  • Supports over health and well being

  • Improves sleep quality by reducing stress and pain and stimulating the parasympathetic nervous system
  • Can relieve sinus congestion
  • Can improve symptoms of fibromyalgia 
  • Promotes immune function
  • Promotes relaxation 

"I received a full body Lymphatic Massage and it was an excellent session!! Exactly what I was looking for. It was extremely cleansing, soothing and very relaxing! If you're feeling any lympth stagnation or need post opp surgery care, it was super helpful." - Melody T.

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CONTRAINDICATIONS OF MANUAL LYMPHATIC DRAINAGE: 
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(Do not get MLD if you:)
  • Have acute inflammation related to toxins, bacteria, or a virus. Area will be red and hot. Give your body time to heal before MLD.
  • Have a serious heart condition such as Congestive Heart Failure 
  • Show signs of or have been diagnosed with any kind of venous thrombosis
  • Have Cellulitis
  • Are less than 13 weeks pregnant
  • Have Radiation Dermatitis 
  • Have a malignant tumor - MLD should not be performed over cancerous tissue or with active cancer
  • Caution should be exercised in the case of: Renal or Thyroid dysfunction, presence of a pace maker or supplemental oxygen, uncontrolled diabetes, hypotension, bronchial asthma, or undiagnosed chronic inflammation. 


WHAT TO EXPECT WITH MANUAL LYMPHATIC DRAINAGE:
  • Your lymphatic specialist will do a thorough consultation with you so she can focus the work in the areas needed.
  • You will need to undress for this therapy as the treatment is done on the skin.
  • MLD is generally light and rhythmic and  no oils, lotions or creams are used so the skin can be lightly stretched and pulled. 
  • After your session you may need to urinate more than usual 
HOW TO PREPARE FOR MANUAL LYMPHATIC DRAINAGE:
  • Fill out your digital forms before you arrive for your session.
  • Wear loose clothing (including underwear) to your session so lymph flow isn't restricted afterwards and your body can continue to heal. 
  • Plan on exercising before hand, a light stroll afterwards is fine but no big workouts.
  • Avoid heavy meals, caffeine, drugs and alcohol before your session.
  • Drink water before and after your session. 

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We Would Love to See You Soon!


Hours

Friday - Wed 9:00am - 9:00pm
​(closed on Thursdays)

Telephone

928.853.1699

Email

[email protected]

Address

222 North Verde Street,
​Flagstaff, AZ 86001
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