MASSAGE THERAPY
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Integrated Swedish and Deep Tissue Massage
We are often asked what we would call our style of massage. It is best described as Integrated Swedish and Deep Tissue. We use the long flowing strokes of Swedish massage to relax and prepare the body and move into deep tissue massage strokes to relieve aches, pains and deeply embedded stress. This provides a feeling of relaxation while all the kinks are being worked out. We work within each clients comfort level, although with this technique most clients find they can tolerate deeper pressure and rarely experience the soreness that usually accompanies a deep tissue session.
"Best Massage in Flagstaff! I am a happy client of NAZ Massage Therapy and have always been impressed with the high level of personalized care they provide. I highly recommend Kristina and Tosha as they are both skillful at delivering relaxing, therapeutic body work." - Marian A.
Prenatal Massage
I thoroughly enjoy working with pregnant women. I provide a safe nurturing atmosphere for the mother-to-be to relax and achieve greater health for herself and her baby. Some studies are showing that women who receive regular massage during pregnancy have shorter easier labor, and healthier babies. Massage during pregnancy can reduce many discomforts related to pregnancy such as sciatic pain, round ligament pain, low back strain, edema and swelling in the extremities, and leg cramps. And prenatal massage can improve mood and ease anxiety.

 I believe that the safest positioning for a pregnant woman over 20 weeks is  side-lying and semi-reclining and provide appropriate cushioning for her comfort. I am specifically trained in prenatal and can work with women at all stages of pregnancy and even with some prenatal complications. Several OB/GYNs in Flagstaff refer their patients to me.
Couples Massage and Massage Instruction
Enjoy relaxing with the one you love. Experience the high quality massage we offer together. We also offer Massage Instruction for Couples. Learn how to massage your Significant One in a safe environment with an experienced massage instructor. Couples massages and massage instruction cannot be scheduled on our online scheduler. Please call or text (928)607-0494. ​Couples massage instruction 3 hours - $200
(For couples massage pricing double the price of time increment below.)
"(Kristina) was very patient and was able to provide some pointers and workarounds to help make things easier for the amateurs we are. She also recorded the lessons (to be digitally delivered later) (&& after asking for our consent to be recorded), so that we could go back and watch them later to refresh our memories! She seemed to not only want us to enjoy the experience as we were having it, but also wanted to make sure that we could continue to grow these new techniques and our massaging of each other into the future as well, which was super great! We are hoping to come back for another lesson, selecting different body areas, or perhaps sometime down the road improving our burgeoning skills further with additional advanced techniques"
-Eric F.
All Massages available in 60, 75 or 90 minute sessions
$80 - 60 Minutes     $95 - 75 Minutes     $110 - 90 Minutes
​Or Call (928) 607-0494