Float THerapy, InFrared Sauna, Cold plunge
FLOAT THERAPY
60 MINUTE: $85 | 90 MINUTE: $120 | 120 MINUTE: $150 | PACKAGE OF 4/60 MINUTE $320
BENEFITS:
- Eases Muscle Tension - Relieves Chronic Pain - Relieves Headaches - Reduces Blood Pressure - Accelerates Healing - Eases Symptoms of Anxiety and Depression - Detoxification |
Now you don't have to drive to Sedona to float. You can float right here in Flagstaff. Float therapy, also known as sensory deprivation therapy, provides a relaxing experience by eliminating external stimuli. The 30% Epsom salt solution creates enough buoyancy for bodies to float instead of sink eliminating the effects of gravity and reducing pain. The water and air surrounding your body will be the same temperature eliminating the sense of feeling. And the lid of the float pod can be closed eliminating sound and light. For those who prefer, colored light therapy and guided meditations or music are available and the lid can be left open. We do encourage our clients to try the full sensory deprivation experience to allow for deep meditation and to inspire creativity.
The sensory deprivation experience lessens the physical and mental effects of stress. The epsom salt has many physical benefits of its own, easing joint and muscle pain, detoxifying, and promoting healthy skin, hair and nails. Our Pod is equipped with state of the art purification system to allow each client to enjoy a safe clean float. |
Cold Immersion Therapy
10 MINUTE SERVICE: $20 for one person; $25 for 2 | PACKAGE OF 8 $150
BENEFITS:
- Increases Energy Levels - Accelerates Recovery - Improves Immune Function - Boosts Mood - Pain / Stress Relief - Better Sleep - Improves Circulation |
Just what is Cold Immersion Therapy? It’s simply a process in which you expose your body to a cold environment! Here at Northern Arizona Massage Therapy, we offer a Cold Water Immersion Tank filled with water that is approximately between 40 - 55 degrees Fahrenheit.
There is a circulation filter to keep the water clean and sanitized, and the movement of the water also creates a colder sensation. We use hydrogen peroxide to keep our water clean, no chlorine. Cold Immersion Therapy is to taps into our bodies natural healing abilities by subjecting it to a stressor. The cold water constricts the blood vessels, pushing blood into your organs. In doing so, it supplies the organs with more oxygen and nutrients. Then, once you get out of the tank, your blood vessels open back up, letting the oxygen and nutrient-rich blood return to your superficial tissues. This accelerates healing and the removal of waste in the body. Best used in conjunction with our Infrared Sauna, we also offer this as a stand alone service. |
INFRARED SAUNA
25 MINUTE SERVICE: $35 | 55 MINUTE SERVICE: $65 | EXTRA PERSON $10
PACKAGE OF 4/25 MINUTE SESSIONS ONE PERSON $130
PACKAGE OF 4/25 MINUTE SESSIONS ONE PERSON $130
BENEFITS:
- Relieves Muscle / Joint Soreness - Improves Blood Circulation - Clearer Skin - Detoxification - Sleep Aid - Relaxation - Boosts Immunity |
Turn up the heat with an infrared sauna session. We provide this experience as a stand alone amenity, however it is recommended to use in conjunction with a massage for maximum benefit. Infrared saunas are much like a traditional sauna where the goal is to increase blood flow and increase your body's core temperature to induce sweat. The difference between an infrared and traditional sauna is primarily the way in which it provides heat. Traditional saunas heat the air around you, while the infrared heats your body by emitting a wavelength of light.
This gentle alternative is perfect for clients who appreciate a sauna experience but may not enjoy the intensity of a traditional sauna. Studies show that it may help those with chronic fatigue syndrome and ease symptoms of depression, anxiety, dementia and help those with lung conditions. Our Saunas are Full Spectrum using near, mid and far infrared technology and low EMF/ELF. |
infrared sauna Add on
Halo Therapy
ADD ON: $10
BENEFITS:
- Antibacterial /Antifungal/ Anti-allergic - Immunity Boosting - Stimulates the Respiratory System - Reduces Inflammation - Eases Symptoms of Depression - Helps Skin Conditions (Eczema, Psoriasis, etc.) - Sleep Aid |
You know that pleasant feeling you get when you’re at the ocean breathing in the salty air? Well, we can provide that same experience through Halo Therapy! Also known as Salt Therapy, this is a service in which you inhale air with tiny salt particles to help improve your breathing, as well as to relax. This mimics the microclimate of a salt cave. The pharmaceutical grade salt is vaporized into microscopic particles and dispersed into the air via machine. This add on is an excellent addition to any sauna session! In Flagstaff, we are the only clinic offering this service.
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HOT AND COLD THERAPy
(access to both sauna and Cold plunge rooms)
30 MIN - 1 PERSON $50 | 45 MIN - 2 PEOPLE $70 | 60 MIN - 1 PERSON $65 | 75 MIN - 2 PEOPLE $90
PACKAGE OF 4/30 MIN -1 PERSON $180
PACKAGE OF 4/30 MIN -1 PERSON $180
Why choose between Cold Plunge or Infrared Sauna when you can get the benefits of both? We highly recommend combining our two services together to receive the best of both worlds.
Also known as Contrast Therapy, the act of exposing your body to high and low temperatures helps the body by contracting and relaxing. In doing so, this process helps blood and lymph move throughout the body and helps remove toxins. Great for athletes or those who are looking to recover from injury.
Benefits can include: Reduced Pain, Reduced Inflammation, Improved Circulation, Improved Mood, Accelerated Healing and more!
Also known as Contrast Therapy, the act of exposing your body to high and low temperatures helps the body by contracting and relaxing. In doing so, this process helps blood and lymph move throughout the body and helps remove toxins. Great for athletes or those who are looking to recover from injury.
Benefits can include: Reduced Pain, Reduced Inflammation, Improved Circulation, Improved Mood, Accelerated Healing and more!