InfraRed Sauna
25 MINUTE SERVICE: $35 || 45 MINUTE SERVICE: $50 || EXTRA PERSON $10 || HALOTHERAPY ADD-ON $10
PACKAGES: 3 - 25 minute for one person $90 6 - 25 minute for one person $150
3 - 45 minute for one person $130 6 - 45 minute for one person $240
(for 2nd person add $10 per session)
MEMBERSHIP: 4 x 25 minutes for one person monthly - $80
(Please visit our Packages and Membership page for more information on Memberships)
www.nazmassage.com/packages-and-memberships.html
PACKAGES: 3 - 25 minute for one person $90 6 - 25 minute for one person $150
3 - 45 minute for one person $130 6 - 45 minute for one person $240
(for 2nd person add $10 per session)
MEMBERSHIP: 4 x 25 minutes for one person monthly - $80
(Please visit our Packages and Membership page for more information on Memberships)
www.nazmassage.com/packages-and-memberships.html
WHAT IS IT: The health benefits of Infrared Sauna Therapy have made it increasingly popular over the last several years and now you can enjoy this service at Northern Arizona Massage and Wellness as a stand alone service or in combination with one of our other services. Enjoying our sauna before a massage, warms the muscles and allows our therapists to work more effectively.
Infrared Saunas are similar to regular saunas in that they heat the body but it is achieved in a totally different way. While a regular sauna uses coils stones to heat the body from the outside in, Infrared Saunas heat the body from the inside out as the infrared waves penetrate the skin and tissues. Our Infrared Sauna provides near, mid and far infrared waves so every level of the body receives the benefits.
You can add Halotherapy on to your Sauna experience. Halotherapy is salt inhalation therapy, which is becoming very popular across the globe for its benefits to the skin and respiratory system. It can help allergies and asthma, COPD and Eczema among other things. Our system uses medical grade saline capsules and the salt mist is gradually diffused into the sauna.
Infrared Saunas are similar to regular saunas in that they heat the body but it is achieved in a totally different way. While a regular sauna uses coils stones to heat the body from the outside in, Infrared Saunas heat the body from the inside out as the infrared waves penetrate the skin and tissues. Our Infrared Sauna provides near, mid and far infrared waves so every level of the body receives the benefits.
You can add Halotherapy on to your Sauna experience. Halotherapy is salt inhalation therapy, which is becoming very popular across the globe for its benefits to the skin and respiratory system. It can help allergies and asthma, COPD and Eczema among other things. Our system uses medical grade saline capsules and the salt mist is gradually diffused into the sauna.
WHAT ARE THE BENEFITS: Along with the benefits of heat, Infrared Saunas have the ability to deeply detoxify the body, increase circulation and decrease inflammation. Some other benefits of Infrared Saunas are:
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CONTRAINDICATIONS (Do not sauna if you):
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WHAT TO EXPECT:
- The heat in our sauna fluctuates to some degree, however with the lights on you are getting the benefits regardless of how hot it gets. The best range is between 120 and 140 degrees.
- You will have the sauna all to yourself unless you are bringing someone with you. Since it is private, you can wear a bathing suit or your birthday suit, it's up to you.
- We provide everything you need, towels, water, robes, and sandals, and a cold towel scented with pure peppermint.
- Although it is in the future plan, at the moment we do not have a shower. Please plan accordingly. We do provide wet towels to aid cleansing before or after your sauna.
- Everyone sweats differently. You may not sweat doing your first couple of sessions. Regular use increases sweating.
HOW TO PREPARE:
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