InfraRed Sauna
The health benefits of Infrared Sauna Therapy have made it increasingly popular over the last several years and now you can enjoy this service at Northern Arizona Massage and Wellness as a stand alone service or in combination with one of our other services.
Infrared Saunas are similar to regular saunas in that they heat the body but it is achieved in a totally different way. While a regular sauna uses coils stones to heat the body from the outside in, Infrared Saunas heat the body from the inside out as the infrared waves penetrate the skin and tissues. Our Infrared Sauna provides near, mid and far infrared waves so every level of the body receives the benefits.
Along with the benefits of heat, Infrared Saunas have the ability to deeply detoxify the body, increase circulation and decrease inflammation. Some other benefits of Infrared Saunas are:
Infrared Saunas are similar to regular saunas in that they heat the body but it is achieved in a totally different way. While a regular sauna uses coils stones to heat the body from the outside in, Infrared Saunas heat the body from the inside out as the infrared waves penetrate the skin and tissues. Our Infrared Sauna provides near, mid and far infrared waves so every level of the body receives the benefits.
Along with the benefits of heat, Infrared Saunas have the ability to deeply detoxify the body, increase circulation and decrease inflammation. Some other benefits of Infrared Saunas are:
- Soothe Pain
- Help those suffering from arthritis
- Allieviate symptoms of Chronic fatigue and fibromyalgia
- Improve mood due to release of endorphins
- Stimulate Immune system
- Promote restful sleep
- Provides relaxation
- Promotes weight loss
- Improves skin condition